In this very special deluxe 4-DVD course, you get to be a fly on the wall as Billy coaches eager students (MMA stars Josh Barnett and Erik Paulson included!) in the ways of Catch-As-Catch-Can Wrestling. W.A.R. Catch Wrestling showcases some of the holds and maneuvers you might recognize from MMA legends Josh Barnett, Kazushi Sakuraba, and the panoply of fighters in the UWFi. Billy also discusses the history and philosophy of Catch Wrestling as well as his family's involvement in pugilism and bare-knuckle boxing (Billy's grandfather was a bare-knuckle boxing champion too

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In this very special deluxe 4-DVD course, you get to be a fly on the wall as Billy coaches eager students (MMA stars Josh Barnett and Erik Paulson included!) in the ways of Catch-As-Catch-Can Wrestling. W.A.R. Catch Wrestling showcases some of the holds and maneuvers you might recognize from MMA legends Josh Barnett, Kazushi Sakuraba, and the panoply of fighters in the UWFi. Billy also discusses the history and philosophy of Catch Wrestling as well as his family's involvement in pugilism and bare-knuckle boxing (Billy's grandfather was a bare-knuckle boxing champion too

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In this very special deluxe 4-DVD course, you get to be a fly on the wall as Billy coaches eager students (MMA stars Josh Barnett and Erik Paulson included!) in the ways of Catch-As-Catch-Can Wrestling. W.A.R. Catch Wrestling showcases some of the holds and maneuvers you might recognize from MMA legends Josh Barnett, Kazushi Sakuraba, and the panoply of fighters in the UWFi. Billy also discusses the history and philosophy of Catch Wrestling as well as his family's involvement in pugilism and bare-knuckle boxing (Billy's grandfather was a bare-knuckle boxing champion too

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Featuring alluring disco classics such as Kool And The Gang's 'Celebration', 'Hot Stuff' by Donna Summer, the Nolan's 'I'm In The Moon For Dancing' and 'I Will Survive' by Gloria Gaynor, Coleen Nolan's presents this innovative workout. Having lost three stone with last year's winning fitness programme, Nolan returns with one that has helped her lose a further two stone.

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Get out of the corner and get your dancing shoes on, with this brilliant official dance workout Inspired by the ultimate chick flick Dirty Dancing! Now you can learn the moves and get fit to Johnny's Mambo! With much loved music from the movie, this is the only official Dirty Dancing Dance Workout,

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The secret behind my 10-Minute Training system is my breakthrough Super Stacking Technique using resistance bands. I combined the most effective moves I know into each 10-minute workout. Here's how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, I stack them, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time—in just 10 minutes, from start to finish! Not a second is wasted! It's multitasking for your muscles! Give yourself 10 minutes. You deserve it. And best of all, I bet when you're done, you'll want to do another 10-minute workout. And you know what that means . . . better, faster results!

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The secret behind my 10-Minute Training system is my breakthrough Super Stacking Technique using resistance bands. I combined the most effective moves I know into each 10-minute workout. Here's how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, I stack them, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time—in just 10 minutes, from start to finish! Not a second is wasted! It's multitasking for your muscles! Give yourself 10 minutes. You deserve it. And best of all, I bet when you're done, you'll want to do another 10-minute workout. And you know what that means . . . better, faster results!

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Jeff McBride, renowned performer and one of the finest card manipulators of our time, teaches you the inside secrets of professional card manipulation. Routines, sleights, productions and flourishes are clearly taught and demonstrated, along with sample routines and the seasoned advice that only a working professional can provide. Many of these sleights and techniques have been closely guarded for years - never published, but only passed on from one professional to another. These can only be found exclusively on this set of studio - quality DVDs. Jeff leads you through each and every item, while giving you the little tips that make learning easier and performing more entertaining.

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Weider Health and Fitness is releasing for the first time Joe Weider’s Bodybuilding Training System: the most complete and best-selling bodybuilding training instructional video series ever created on DVD to do muscle building training and nutrition right. Now, with more people than ever in the gym doing resistance training, the new DVD format enables bodybuilding, fitness and sports enthusiasts a chance to benefit from this most comprehensive instructional series. For over seven decades, the legendary Weider System has been the secret of champion bodybuilding athletes throughout the world. The rock-solid, time-tested Weider System has led millions of men and women to successfully train to build muscle and strength for bodybuilding, strength sports and fitness.

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The Shon Harris CISSP Series brings together all the materials, tools, and study aids you need to pass the CISSP exam. Whether you are a security professional, a seasoned engineer, or are looking for a career change – this is the solution to bring your career to new heights! Our objective is to not just prepare you for CISSP Certification, but to also provide you with the practical, detailed understanding and knowledge of security topics that will be of valued use to you and your company. Our product focuses not only on the areas necessary for the CISSP examination, but also on a more detailed and practical perspective that will give you competitive skills in the real world as well.

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This Windows Server 2008 Training Video Series will help you Master Windows Server 2008 If you want to go beyond simply passing your Microsoft Exams and want to Master Windows Server 2008, then this is the Ultimate Windows 2008 Video Training Package!

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